Mushroom Health

This entry was posted in Mushroom Benefits & Facts and tagged on .

Mushrooms are nutrient rich and can be added to many everyday dishes. These wonderful little fungi are full of vitamins and minerals that can help build your immunity, manage your weight, and lower your sodium intake. Also, scientists at City of Hope have found a link between mushrooms and a decreased likelihood of tumor growth and development.

With all these added benefits, how can you not add more mushrooms to your diet?