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From Our Farms to Your Fingers.

Flavor your favorite dishes with amazing South Mill Champs fresh mushrooms. Bursting with savory flavor and powerful nutritional benefits, this delicious superfood is sprouting up on menus everywhere. Mushroom creations await you and your palette.

decorative mushrooms

Mighty Mushrooms

Long considered a superfood source with amazing taste and powerful nutrition, mushrooms are the perfect addition to your favorite dish. They provide many of the same nutritional benefits as vegetables, as well as attributes commonly found in meat, beans, and grains. The mighty mushroom is packed with more than 12 vitamins and minerals, up to 4.9mg of the antioxidant ergothioneine, and is a good source of three different B vitamins.

Mushrooms naturally contain 3X the amount of vitamin D in fortified milk, have more selenium than any other fruit or vegetable, and some have as much potassium as a tomato. (mushroomcouncil.com)

Existing research evidence and long-term studies on the nutrients in mushrooms and how they may help with disease prevention is just beginning reveal their power and potential influence on the human diet.

Their ability to absorb flavor and elevate the taste of any dish, combined with their remarkable nutritional value, give mushrooms the superfood title.

90 Years of Mushroom Experience

Growing mushrooms has been a passion of South Mill Champs since Louie Pia began farming nearly 90 years ago. With a long, rich heritage, he knew the taste and value of mushrooms in traditional Italian cooking and wanted to bring those same qualities to families in America. Today, South Mill Champs is a leader among the largest growers in North America. We cultivate delicious mushrooms that nourish and deliver uncompromising authenticity—qualities that guide everything we do. From our own farms to your fingers, we ensure our mushrooms are responsibly grown to reduce our impact on our precious environment. Learn more


Shrooms

South Mill Champs has created an innovative and delicious line of better-for-you mushroom snacks called Shrooms! Discover unique, mind-blowing flavors of Shrooms mushroom Crisps, Jerky, Splits, and Bars. Each come in a variety of delicious, savory flavors and are low fat, low sodium, and cholesterol free.

Get some today!


Food Service Solutions

With growing operations on the east and west coasts, we distribute fresh mushrooms to more than 40 major markets across the continent. And, as one of the largest growers in North America, South Mill Champs provides a full range of custom food-service solutions: IQF, fresh slided, diced, grilled, sautéed, and blanched. Learn more!